Archive for June, 2011

Turmeric battles cancer

Thursday, June 30th, 2011

Dr. Mercola writes:

As our ancestors intuitively understood, Nature has laced a large number of foods and herbs with naturally occurring inhibitors of angiogenesis, rendering them natural “anti-cancer medicines.” Simply by consuming these anti-angiogenetic foods you can naturally boost your body’s defense system and prevent blood vessels from forming and feeding the microscopic tumors that exist in your body at any given time.

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I’ve previously written about a number of different foods found to have particularly powerful epigenetic influence, such as broccoli and resveratrol, but many researchers consider the curcumin in turmeric to have the greatest potential in combating cancer.

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Curcumin (extract of turmeric) has been shown to be especially helpful in combating cancers in dogs and cats.

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Barking cat

Wednesday, June 29th, 2011

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Wrinkles predict bone density

Tuesday, June 28th, 2011

The study demonstrates only an association — not an exact cause — between decre ased bone density

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and early skin wrinkling, Pal emphasized, but it still could give doctors a low-cost way of identifying postmenopausal women who may be at risk for bone fracture.

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Breakdancing gorilla

Monday, June 27th, 2011

Zol a h

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Saturated fats turn off the satiety signals in the brain

Sunday, June 26th, 2011

According to a new study, palmitic acid — a type of saturated fat found in full-fat dairy products — may cause your brain to ignore “I’m full” signals. So you end up going back for more helpings.

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Palmitic acid makes up about 60 percent of the saturated fat we eat.

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Which is a good reason to avoid saturated fat as much as possible.

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Because when your body gets ahold of palmitic acid, bad things happen.

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Just minutes after ingesting it, your body begins to ignore satiety signals.

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And I’m-full hormones like insulin and leptin are reduced to a mere whisper, so cells simply ignore their “hey, time to stop eating” messages.

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Daydreaming is good for you

Saturday, June 25th, 2011

You might think of daydreaming as a slacker habit, but it turns out that it’ s good for your brain.

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So let your mind wander a little bit today.

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Orangutan saves baby duck

Friday, June 24th, 2011

Watch fascinating video and read article.

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Food to help avoid cataracts

Thursday, June 23rd, 2011

Research shows that limiting your intake of meat to no more than 12 ounces a week — and grabbing some more fish, vegetables, and fruit in the process — may help reduce the risk

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Sex, murder, and the meaning of life

Wednesday, June 22nd, 2011

Professor of Psychology Douglas Kenrick exposes the selfish animalistic underside of human nature and show how human beings are a lot like howling hyenas, with heads full of homicidal tendencies and sexual fantasies.

In Sex, Murder, and the Meaning of Life, social psychologist Douglas Kenrick exposes the selfish animalistic underside of human nature, and shows how it is intimately connected to our greatest

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Masterfully integrating cognitive science, evolutionary psychology, and complexity theory, this intriguing book paints a comprehensive picture of the principles that govern our lives.

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As Kenrick divulges, beneath our civilized veneer, human beings are a lot like howling hyenas and barking baboons, with heads full of homicidal tendencies and sexual fantasies.

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But, in his view, many ingrained, apparently irrational behaviors—such as inclinations to one-night stands, racial prejudices, and conspicuous consumption—ultimately manifest what he calls “Deep Rationality.” Although our heads are full of simple selfish biases that evolved to help our ancestors survive, modern human beings are anything but simple and selfish cavemen.

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Kenrick argues that simple and selfish mental mechanisms we inherited from our ancestors ultimately give rise to the multifaceted social lives that we humans lead today, and to the most positive features of humanity, including generosity, artistic creativity, love, and familial bonds.

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And out of those simple mechanisms emerge all the complexities of society, including international conflicts and global economic markets. By exploring the nuances of social psychology and the surprising results of his own research, Kenrick offers a detailed picture of what makes us caring, creative, and complex—that is, fully human.

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Men sleeping with cats

Tuesday, June 21st, 2011

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Thomas Ramey Watson is an affiliate faculty member of Regis University's College of Professional Studies. He has served as an Episcopal chaplain (lay), trained as a psychotherapist, done postdoctoral work at Cambridge University, and was named a Research Fellow at Yale University.

In addition to his scholarly writings, he is a published author of poetry and fiction.

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