Archive for August, 2011

Yogurt and nuts make perfect snack

Wednesday, August 31st, 2011

[W] hat was surprising during the 20-year study is t

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Researchers think that by loading up on the more nutritious high-fiber foods that were tops for weight management in the study, the healthy eaters felt full and satisfied — leaving less room in their stomachs (think cravings) f or fattening, fried, sugary,

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Labrador swims with dolphin

Tuesday, August 30th, 2011

Adam Henson, presenter of the BBC show “Countryfile” was shocked when he witnessed Ben the labrador swimming out to meet h is

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20 minutes of exercise a day helps keep your muscles young

Monday, August 29th, 2011

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In an animal study, just 20 minutes on a treadmill 6 days a week was enough to bestow up to triple the number of stem cells produced in the test subjects.

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And those extra stem cells are likely behind the subsequent jump in new muscle fibers and additional muscle mass that those test subjects experienced as well.

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One other benefit: The older rats in the study also exhibited an uptick in “spontaneous locomotion” — a naturally occurring increase in their physical activity levels.

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Speed dating for dogs

Sunday, August 28th, 2011

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Dogs have entered the speed dating arena.

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Kerry Sanders reports for The Today Show that dogs are now speed dating, “like so many single people just looking for some love.” The distinction is th at for these dogs, finding

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a date may mean the difference between life and death.

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Unsaturated fats reduce clinical depression risk

Saturday, August 27th, 2011

In a large 11-year study, cutting back on unhealthy fats — like those in high-fat dairy — and instead opting for healthier ones — like the unsaturated fats found in nut butters, olive oil, and avocados — reduced people’ s ri

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Dog walks himself

Friday, August 26th, 2011

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Minor Ailments Linked to Alzheimer’s

Thursday, August 25th, 2011

As we age, those minor physical ailments – including sore feet, poorly fitting dentures and skin irritations – may turn out to be not so minor after all.

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A new study published in the journal Neurology has found that as problems not traditionally associated with brain health pile up, a person’ s chance of developing dementia increa

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. . . . . . . . . .
Loose dentures? You may be at increased risk for developing dementia.

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— Photo by: Ruth Fremson/Redux

“When a lot of small things go wrong, it can add up to an important risk,” says Kenneth Rockwood, M.D., professor of medicine at Dalhousie University, Halifax, and an author of the study “Nontraditional Risk Factors Combine to Predict Alzheimer Disease and Dementia.”

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Young desert sand cats in Cincinnati Zoo

Wednesday, August 24th, 2011

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Corgi loves peanut butter

Tuesday, August 23rd, 2011

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Chimps are inherently altruistic

Monday, August 22nd, 2011

While this research observation might not sound too ground-breaking to some, it actually contradicts previous studies which supposedly showed chimps were selfish creatures by default.

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was that chimps were altruistic when pressured, and wouldn’t share or look out for others unless pressure was applied.

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Field observations noted chimps in the wild did make altruistic actions, but research studies largely did not

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The Emory researchers designed a Prosocial Choice Test to simplify some of the previous approaches, which reportedly produced some unclear results.

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Thomas Ramey Watson is an affiliate faculty member of Regis University's College of Professional Studies. He has served as an Episcopal chaplain (lay), trained as a psychotherapist, done postdoctoral work at Cambridge University, and was named a Research Fellow at Yale University.

In addition to his scholarly writings, he is a published author of poetry and fiction.

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