Archive for November, 2018

Defeating Fear

Thursday, November 1st, 2018

by Susan Stanton
October 30, 2018

We are facing a crisis of fear in the world, playing out in many ways on many platforms. And trying to keep fear at bay in the current environment is challenging as we are subjected on a daily basis to horrific reports of violence, destruction and hatred along with an accompanying onslaught of images, sounds and threats—and outright encouragement– of anger and hostility. All this is in part designed to create and sustain fear in order to further the assorted goals of the fear mongers. Exaggeration and distraction are important tactics used by those who wish to advance their own agendas, and are employed manipulatively and without compunction. It is not unreasonable to worry that our most valuable resources and revered institutions are at risk as civil discourse struggles to survive. In short, fear has been weaponized.

Things can seem quite grim. But don’t be disheartened. We have a not-so-secret power of our own, and we need to access it and appreciate its influence and hold it and sustain it and share it.

The antidote to fear is love.

………………………….

As Martin Luther King said, “Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that.”

Fear cannot defeat fear. But love can defeat fear.

Thomas Ramey Watson is an affiliate faculty member of Regis University's College of Professional Studies. He has served as an Episcopal chaplain (lay), trained as a psychotherapist, done postdoctoral work at Cambridge University, and was named a Research Fellow at Yale University.

In addition to his scholarly writings, he is a published author of poetry and fiction.

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