Archive for the ‘spirituality’ Category

The times are dark all over the world, and anxiety is high

Sunday, March 15th, 2020
     I am going to start doing regular Facebook Live Streams and offer online counseling/coaching and support groups to help calm that anxiety and isolation. This way people will not have to come to see me in person but can still get my unique brand of help and support.
     I am working on two new books,. One is my second dog book, this one centering on Baltho’s next incarnation, named Hattie, and the lessons I learned with her and the other two dogs and cats, as my mystical insights and abilities became stronger.
     I am also working on another book about my paranormal experiences with animals and the people involved with them. I plan to publish sections on Kindle as they are ready. And then combine these sections into a full book available on Kindle and paperback.
     Here is the start of that new book.Titles are working titles. They may change.
Cloud of Witnesses Series
The communion of the living and the dead
Foreword
     We are living in dark times, hit by tragedies and suffering on every side, much caused by human beings who willfully inflict their short-sighted, egocentric views on others, heedless of the consequences to others who share our planet. Grinding poverty, disease, and displacement from war torn areas is multiplying geometrically. Some of these horrors are caused by natural disasters that batter creation everywhere and cause more even more devastation and population movement. Every time we sign on to the Internet, turn on the TV or radio, or open a newspaper we are assaulted by such horrors. We live in a world terribly out of balance—careening ever more toward the abyss.
     Yet, the still small voice of hope is always there, always calling to us to do better. After opening the box that let all kinds of illness, bloodshed, terrors and evils loose upon the world, Pandora discovered the one thing that remained was hope. I have learned to eat it like bread.
     For me that hope comes from the spiritual world that surrounds us, that calls us to the mystery that all life, past, present, and future, is connected, often in ways that we only glimpse at best. Those we care about, and those who care for us, bear witness to this, even from beyond this mortal world.
     As a Hindu friend who tried to explain her embrace of Christianity to her Hindu parents said, “God comes to me in the form of Jesus.” Prior to landing on that explanation, her parents could not understand why she would reject her Hindu heritage with many expressions of God to follow Jesus. They felt that she was rejecting them. “They now understand that God comes to us in many forms. He comes to me in the form of Jesus,” she explained. “They do not feel condemned if they do not follow him. They do not feel pressure from me. Nor do I push them in any way. We accept one another. We love.”
     That has long been my experience. I cannot tell others what path they should follow. I can only say what is true for me. When I was an undergraduate at the University of Denver at the end of the Vietnam War, everything—every tradition was questioned, every institution was distrusted, most of all, the government. Like Kent State we had the National Guard occupy our campus, with classes cancelled and everyone in fear that the massacre that happened in Kent State might happen here in Denver. I knew members of the Weathermen from the Scholars and Honors program, males and females who believed, or said they did, that our government was so corrupt that it had to be overthrown. Drug experimentation—especially with LSD, speed, and marijuana—was widespread. I was afraid to try any of that myself. I valued my mind too much. But, like my colleagues, I questioned everything, unsure what to believe, including the moderate Christian faith of the American Baptist church I’d grown up in. My immediate family were not very churchy. I found services boring, though I’d made an early commitment at four years old to follow Jesus . . .

6 lessons in happiness from one of the happiest nations in the world

Friday, April 13th, 2018

Natalie Matushenko writes:

I share what I have learned about being happy over the past six years in the hope that it will help others reflect on the changes we can all make to be happier in our lives.

Here’s what I’ve learned:

Read more

A starter guide for Shadow Work that actually works

Thursday, March 22nd, 2018

Via Ivy Rose Latchford writes:

From what I was reading at the time, most people felt that the shadow included the worst parts of ourselves, and in order to be successful, the seekers would need to integrate these characteristics into their personality.

This didn’t really make sense to me. Why would I want to integrate my jealousy into my personality? I understood figuring out a shadow aspect, accepting it, and working on it, but I wanted to be less of my “bad” characteristics—not more.

After many years of introspective work, I’ve found that it is about integration. However, integration can happen naturally once you discover the root of the shadow.

I’ve found that there are three major steps to shadow work:
1) You have to do the work and dig down to the roots of the shadow.
2) Unravel the reasons why it’s one of your shadow aspects.
3) Allow it to naturally integrate.

More.

What almost dying taught Tracy White about living

Monday, February 12th, 2018

I thought I was leading the “right life”—prestigious college, fancy job in New York City, kind husband, happy child, good friends, nice house…then I got incurable cancer.
The doctor thought I had 15 months to get my affairs in order.

When bad stuff happens to us, even the most enlightened can’t help but ask, “Why me?” I just wanted to understand—why did I get cancer? I needed to believe the cancer was happening for a reason.

Now, two years later—after a no-holds-barred healing journey that blended conventional, alternative, and woo-woo treatments—I was beginning to understand the “why me” part.

One reason I got sick was I was living the wrong life.

More.

Lucid dreaming and dream yoga for healing

Monday, January 29th, 2018

We’re accustomed to deepening our personal growth journeys during our “waking hours”…

Yet, what if your dreamtime could become a type of night school — a spiritual laboratory where you could raise your consciousness, heal from your past, and even practice learning new skills?

Lucid dreaming is being “awake” and aware that you’re dreaming when you’re asleep… a time where your conscious mind meets your unconscious mind.

Lucid dreaming also leads to lucid living. As you become more conscious during your nighttime, you begin to shift your awareness during your waking life.

Through a centuries-old Tibetan Buddhism form of lucid dreaming, you can move beyond passively participating in your dreams, into deeper states of active transformation.

This powerful, ancient practice, Dream Yoga, is the next level of lucid dreaming, according to author, Dream Yoga expert, and spiritual teacher Andrew Holecek.

Dream Yoga stretches you, turning your nighttime into a time for your most dedicated spiritual practice…

Practicing Dream Yoga opens the door to deep healing allowing you to work directly with your Soul to receive the exact knowledge you need — and in every area of your life from your health to relationships, even your work in the world.

During this rich 8-minute video, Andrew unpacks Dream Yoga and how a nocturnal spiritual practice can help you heal your body, release limiting beliefs and patterns, liberate your creativity, and more.

More.

MY TIMELY NOVEL (CREATIVE NONFICTION), READING THE SIGNS: A PARANORMAL LOVE STORY

Sunday, January 14th, 2018

MY NOVEL–
READING THE SIGNS: A PARANORMAL LOVE STORY

Ted Jones, campus chaplain and English Professor in downtown Denver, doesn’t need more problems. His life has been full of them. More than a few of the clergy seem to think of the church as a sex club, and those who administer the English Department are vipers. Yet, at the beseeching of the spirit of an old woman who appears floating near the stained glass window of St. Elizabeth’s Catholic Church, Ted soon becomes involved with Sharon, the deceased woman’s grown granddaughter.

Damaged though she is, Sharon responds, trying to return the steadfast love that Ted offers. After her grandmother died, she lost that capacity in herself and couldn’t find it in any of the people who professed to love her.

Although Sharon and Ted’s trials are multiple, their love forms the crux of the novel. Such love reaches beyond time and space as we normally conceive them, to involve intersecting planes of existence that touch both past and future.

*******
While fiction, and centrally a love story, it is essentially true. My experiences teaching at CU Denver and the Episcopal Cathedral stick very close to the facts. In light of the current #MeToo movement it is most timely.

*******

The novel ends with a vision of meeting Sharon on the fields of eternity:

For a moment, my earthly sight blurred with tears, I glimpsed Sharon and me. We stood on fields of gold, there, where chronos meets kairos, and earthly time rolls into eternity.

Link to Amazon Reading the Signs page. Here you can examine the cover and read some pages of the book.

Signed copies are also available from me. See WRITING page of this site.

Earthquakes, hurricanes, drought, flooding, and fire

Thursday, October 19th, 2017

No matter what the media or your friends and family are telling you, we are at the threshold of our own man-made “hell,” and the Devil Winds are here to remind us that no one is immune.

Earthquakes, hurricanes, drought, flooding, and fire—we are spiritually, morally, and physically out of balance. The winds are a symptom, amplified by the warming trend, igniting a fire in our souls. It is time to tend to our communities, to come together to aid our fellow humankind, and to simplify our experience.

More.

Study says thinking about dying can be healthy

Tuesday, October 10th, 2017

Some people think of death as the terrifying thing at the end of the road. But as we know, death is natural and inevitable.

So, whether you’re writing your will or daydreaming of how awesome your funeral is going to be, a new study says thinking about your own death can be healthy.

More.

For centuries Western Culture encouraged people to meditate on their ends, so that they might live better, more thoughtful, and godly, lives. This has always seemed to me (TRW) a good idea.

The Fundamentalist Christian Chokehold On America

Saturday, September 30th, 2017

The fundamentalist chokehold on American politics seeks to destroy the religious and cultural plurality on which the country, and the Declaration of Independence, was based. These theological divisions – which pit believers against non-believers, and those who believe correctly against those who don’t – are a major contributor to America’s sharply divided politics. When someone believes he or she holds absolute truth, there can be no compromise, no middle ground, and no discussion.

Fundamentalism – Christian, Islam, or any other religious ideology – is the antithesis of progression. Fundamentalism’s dangerous anti-science stance threatens the world’s environment, reduces the efficacy of American education, and leaves citizens unprepared for life in a global economy. Fundamentalism is shrouded in ignorance, backed by authoritarianism, and places an enormous amount of trust in individual leaders. To free us of the religious chokehold, citizens must recognize, and actively vote against the powerful political machine of the Fundamentalist Christian right.

More.

Five Myths about Self-Love

Wednesday, September 20th, 2017

From Sarah Lamb’s insightful essay:

I hate self-help books. Well, I do now. I hate them because they tell us how we should be. They tell us, if we only did things this way—the author’s way—then we will be happy and truly understand what it means to love ourselves. The day I gave up reading self-help books was the day I loved myself for having too much coffee. It was also the day I gave up trying to live someone else’s answer.

It was the day I started to walk away from someone else’s truth.

My occasional overindulgence makes me human. I sometimes stay up past my body’s desired bedtime watching Netflix or perusing Facebook or writing, doing yoga, or talking on the phone. And the next day, when I wake up and feel groggy or wired and tired, I know it was my choices the previous night that led to my current state. I know I caused some sort of suffering for myself—and I love myself for it.

Self-love isn’t what a lot of those self-help books profess it to be, according to my inner guru anyway. It isn’t about being in a constant state of perfection—eating just the right amount at each meal, and exercising before the point of fatigue, and not drinking alcohol at least two hours before bed, and not raising your voice when your best friend pushes your most triggering button.

Self-love isn’t about not having too much coffee. It’s something more than turning away from our humanness—it’s about accepting it.

But before we get there, we have to bust a few myths about self-love that have been floating around since the dawn of the term itself. Some might resonate for you and others might not. We are all guilty of embracing certain ones over others. We all have our preferred conscious and unconscious defenses against this thing that we feel so frightened about.

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Thomas Ramey Watson is an affiliate faculty member of Regis University's College of Professional Studies. He has served as an Episcopal chaplain (lay), trained as a psychotherapist, done postdoctoral work at Cambridge University, and was named a Research Fellow at Yale University.

In addition to his scholarly writings, he is a published author of poetry and fiction.

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