Thomas Ramey Watson

brain

Now Distributing Bluebird Botanical Hemp CBD products

According to Consumerlab.com which does independent lab testing, Bluebird CBD 6X concentrate oils are most recommended for price and purity. They are manufactured in Louisville, CO but won’t ship to Denver because of too many restrictions. I drove over on Tues and picked up a 3 bottle variety pack for me and a neighbors All …

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The Real Causes Of Depression Have Been Discovered, And They’re Not What You Think

Johann Hari, author most recently of Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions, writes: The more I investigated depression and anxiety, the more I found that, far from being caused by a spontaneously malfunctioning brain, depression and anxiety are mostly being caused by events in our lives. If you …

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Lucid dreaming and dream yoga for healing

We’re accustomed to deepening our personal growth journeys during our “waking hours”… Yet, what if your dreamtime could become a type of night school — a spiritual laboratory where you could raise your consciousness, heal from your past, and even practice learning new skills? Lucid dreaming is being “awake” and aware that you’re dreaming when …

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Surviving the holidays after we’ve broken up with our mothers.

This article is by Justin Haley Phillips and centers on a woman’s view, but I know from personal experience that men sometimes have to break up with their mothers too. If a parent is so toxic that you can no longer have contact, then you must distance yourself, female or male. –Thomas Ramey Watson Phillips …

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How To ‘Break Up’ With A Narcissistic Parent

“Realizing and accepting that you have one or more narcissistic parents is a long and intensely painful road,” Julie L. Hall told HuffPost. “That’s because children, even adult children, continue to desire love and approval, often against all reason.” Ultimately, asserting low or no contact with a narcissist parent can be a healthy, liberating choice. …

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Who Gets to Choose Which Childhood Experiences Are ‘Appropriate’?

Fom Christina Berchini’s thoughtful article: Hard as some parents and guardians might try to shield their children from life’s difficulties and cruelties, other students bring adult issues to our classrooms. I certainly did. My students certainly did. An “appropriate” text, then, is also a text that honors this reality. Students who see their experiences ― …

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