Natalie Matushenko writes: I share what I have learned about being happy over the past six years in the hope that it will help others reflect on the changes we can all make to be happier in our lives. Here’s what I’ve learned: Read more
We as parents know from experience that in the big picture of life, kindness and happiness are closely linked. Kids, however, do not have the life experience to see this big picture. In their life with friends or at school, retaliating against the kid who teased them often seems like the better choice. The more …
Johann Hari, author most recently of Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions, writes: The more I investigated depression and anxiety, the more I found that, far from being caused by a spontaneously malfunctioning brain, depression and anxiety are mostly being caused by events in our lives. If you …
The Real Causes Of Depression Have Been Discovered, And They’re Not What You Think Read More »
I thought I was leading the “right life”—prestigious college, fancy job in New York City, kind husband, happy child, good friends, nice house…then I got incurable cancer. The doctor thought I had 15 months to get my affairs in order. When bad stuff happens to us, even the most enlightened can’t help but ask, “Why …
What almost dying taught Tracy White about living Read More »
Our relationship with our significant other is what motivates us to get up each day, go to work and come back home at the end of the day. And yet, our relationship often is what we ignore; we allow other, less important parts of our life, to come to the forefront and push the relationship …
10 Things You Can Do to Improve Your Relationship Read More »
MY NOVEL– READING THE SIGNS: A PARANORMAL LOVE STORY Ted Jones, campus chaplain and English Professor in downtown Denver, doesn’t need more problems. His life has been full of them. More than a few of the clergy seem to think of the church as a sex club, and those who administer the English Department are vipers. …
MY TIMELY NOVEL (CREATIVE NONFICTION), READING THE SIGNS: A PARANORMAL LOVE STORY Read More »